We obsess over flexing, lifting and toning our bodies to keep them firm and fit. So, why not our face? Each of these muscles need to be toggled and worked at to prevent sagging and to nourish your face. Facial workouts refer to the practise of exercising these facial muscles for stimulation, accelerating ageing, better blood circulation and boosting collagen. Perfect your face stretching by applying upward pressure from the jaw line, the cheeks muscles and under eye. Repeat this three times.

If you'd rather skip invasive treatments like injections and lasers, facial exercises could be the au naturel option for keeping your facial skin firm. As with any exercise, different moves target different muscles—and consistency is key don't expect to have chiseled cheeks after just one session. Ready to hit the skin gym? Keep reading for six expert-recommended face exercises to try. Cynthia Rowland , a facial fitness expert, and creator of the Facial Magic exercise program recommends this move to give your upper-eye area a little boost. Take the three middle fingers of each hand and place them underneath your eyebrows.

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Get fit to face the world with these facial exercises. A well-rounded physical fitness routine is a key component to living a healthy lifestyle. But we typically neglect to work out the very muscles people see the most — our faces.